Author
Czarina Agoncillo
A neurodivergent author writing trauma-informed nonfiction focused on gentle activation, identity integration, and nervous-system safety. These books were written during an active period of healing and offer compassionate, regulation-first frameworks grounded in lived experience rather than pressure or performance.
The Gentle Activation Guide
A gentle, trauma-informed guide designed to help readers begin again when motivation, structure, or energy feel inaccessible. This book offers small, compassionate steps toward movement without force or pressure.
The Gentle Return
A trauma-informed book for those who survived by becoming strong and are now learning how to return to themselves gently, without pressure or urgency.
the anchor parent
A relational book about becoming a stable emotional anchor; first for yourself, then for a child or dependent, especially when you didn’t have one growing up.
The Gentle Arc Trilogy
The Gentle Arc: A Three-Book Journey
The Gentle Arc Trilogy explores healing not only within the self, but within relationships. Beginning with gentle self-activation, moving through identity return, and culminating in emotional anchoring for others, this series supports readers who are learning how to hold space—first for themselves, then for those they care for—without losing themselves in the process.
